Wasabi is a Japanese plant also known as Japanese horseradish belonging to the family Brassicaceae. It usually is available as a green paste served as a condiment to all forms of sushi. This delicacy gets its signature spiciness from allyl isothiocyanate. This paste with one of the unique flavor profiles combined with dried green peas gives us the snack wasabi coated green peas.
Wasabi green peas are a crunchy snack made with dehydrated peas and wasabi seasoning. This is a trendy snack in Japan and makes its name worldwide for its spicy and bold flavors. They have an amazingly unique flavor profile, and its addition to that, they’repretty healthy compared to the other salty snacking options. Let us look at the nutritional facts for one ounce of the snack.
- Calories: 122
- Total fat: 3.3g
- Cholesterol: 0mg
- Sodium: 198.5mg
- Carbs:18.9
- Protein: 4.7g
- Iron: 6%DV
Why are wasabi green peas considered a healthy snack?
There are tons of reasons for preferring wasabi green peas over other snacks. Firstly, this snack contains 4.7g of plant protein in each ounce. This is an essential nutrient as protein is responsible for repairing cells, making new ones, and maintaining overall good health. Wasabi peas are also rich in dietary fiber, which helps maintain a healthy weight and reduces the risk of heart diseases. This snack is also very low in sodium, giving it an edge over the other snacks. As reducing sodium intake can improve blood pressure and heart health, one should prefer snacking on wasabi peas over a bag of chips or pretzels.
Different ways one can consume the snack
Wasabi green peas can be consumed in different ways. One can use them for toppings in their stir fry recipes. Adding them to nuts also makes a fantastic combo, like a trail mix. Wasabi peas can be powdered and used to coat various meats like chicken and fish. These can also be added to salads or soups to enhance the texture and spice things up literally.
Storing wasabi peas
Wasabi peas can be stored similarly to the good old regular peas. There is no expertise required to store them. They can be stored in unopened containers seen on supermarket shelves. If you decide to open them up and cannot finish the whole pack, all you have to do is shift them to an airtight glass or metal container. When stored in a cool and dry place, preferably not in a refrigerator, they can easily be enjoyed and snacked on for as long as 6 to 12 months.
Now, most of you would be wondering which are the best wasabi green peas available in the market, don’t move a muscle as we’ve got you covered on that too.
- Hapi Hot Wasabi Peas
- NUTS U.S. – Wasabi Coated Green Peas
- WE GOT NUTS – Wasabi Green Peas
What are you waiting for? Go ahead and grab a bag of this fantastic snack.
